Corina Walker
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Healthy Living Starts in the Kitchen

Salmon with Cauliflower Risotto

An easy peasy recipe for Risotto using Cauliflower rice! Yum!

Ingredients

  1. 1 package Cauliflower Rice
  2. 1 tbsp Butter
  3. 1 cup brocolli, cut into small pieces
  4. 1 cup mushrooms (optional) cut into small pieces
  • Can substitute with other veggie of your choice
  1. 100 ml Whipping Cream
  2. 1 tsp Knorr soup mix (whatever flavour you prefer) Knorr Soup Stock
  3. 2 pieces Wild Caught Salmon (4 - 6 oz each), skin on
  4. 1 tbsp Extra Virgin Olive Oil
  5. Whatever spices you like on fish - Montreal Steak spice is a good option

Instructions - Risotto
In a large frying pan melt the butter.
Fry the brocolli and mushrooms (or whatever veggie you choose) for 3 to 4 minutes.
Add the Cauliflower rice, whipping cream and soup mix. Stir well and simmer for 3 to 4 minutes.

Instructions - Salmon
Dry the salmon and sprinkle with seasoning.
Coat a frying pan with Olive Oil and heat until it begins to sizzle.
Put the salmon in the pan, skin down.
Cook for 4 to 5 minutes, turning as needed.

Notes
I really like to remove the skin from the salmon after it has cooked for a couple of minutes so I can fry it on its own. Cripsy salmon skin is loaded with nutrients, and looks totally gourmet!