My interest in nutrition began in Germany where I took 2 years of cooking school.
My studies with the Institute for Integrative Nutrition taught me innovative coaching methods, practical lifestyle management techniques, and dozens of dietary theories.
I also completed the Ketogenic Nutrition Training Program offered by the American Nutrition Association.
Drawing on my education and experience, I can help you make lifestyle changes and healthy choices that produce lasting results.
I will help you come to a a deeper understanding of food and lifestyle choices that work for you, that improve your energy, your health, and your well-being.
My goal for each session is to leave you feeling inspired, confident and motivated.
Our discussions will cover more than just food. Your health and well-being requires a balance between the important elements of your life - things like love and relationships, career and money, to name a few.
I will guide you to make simple, small changes that will transform your life.