# Bulletproof Coffee

Tastes like a latte and fills you up! Nice!

Ingredients

1. 1 Cup of Black Coffee (or Tea if that's your preference)
2. 1 tbsp MCT Oil (or Coconut oil)
3. 1 tbsp butter (or Ghee Butter if you can get it or want to make it)
4. Liquid Stevia to taste (optional)

Instructions
Add the MCT Oil and Butter to a cup of black coffee.
Use a frother to mix it all together.
The fats tend to separate so you will need to stir it regularly while you drink it.

Enjoy!

Notes
The fats in this coffee will fill you up and keep you satisfied, so you should treat it like a meal replacement!