recipes

Healthy Living Starts in the Kitchen

Eat the foods you love and get healthy doing it!

One thing I have learned over the years is that there is no "one size fits all" way of eating. What works for me may not work for you.

The recipes on this website are some of my, and my husband's, favorites that I have spent time adapting to our new lifestyle.

And that is what I can do for you. Working together we will create healthier versions of your favorite dishes so you won't feel like you're giving up any of the foods you love. Contact me to discuss what I can do for you.

Corina making cheese meatsauce in the kitchen

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I have had many inquiries about low carb cooking and am happy to now offer cooking classes!
Check out my introductory specials!

Recently I attended Corina's cooking class with two other friends. We had a delightful afternoon preparing three easy low carb dishes. I enjoyed very much the hands on training and Corina answered all of my questions throughout the afternoon. Her teaching style is very comforting and professional, offering clear explanations of the low carb, high fat diet. Her knowledge of meal planning greatly helped me, showing me just how easy it really is to follow a low carb diet. Her recipes are truly mouth-watering and surprisingly don't take much time to prepare using her tips and tricks. All in all, I loved her food and would recommend her anytime. I am planning to take more of her cooking classes to learn even more delicious dishes.
Colleen R.